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The Eidsvig Episodes Health & Fitness Podcast

The Eidsvig Episodes Health And Fitness Podcast is a weekly show designed to bring listeners top health and fitness topics and interviews. The goal is to educate and inform athletes and active individuals on ways to improve their health from all aspects including: sports and spinal injuries, overall body transformation, and longevity.

Sep 22, 2020

 I had the pleasure to sit down and interview a leading expert in the field of Anesthesiology and Pain Management Intervention. Dr Asad Khan, DO has the answers you need to hear in regards to when steroids should be utilized, and how Regenerative Medicine can help a variety of spinal and extremity pain conditions. Enjoy...


Sep 15, 2020

In this week's episode, I had the pleasure to sit down and interview Shay Bareni. She is an Elite/Olympic High Jumper who is the Israel High Jump National Champion and 2013 NCAA All American. She currently holds the school indoor/outdoor record at The University Of North Texas. She has some great advice on...


Apr 14, 2020

In this week's episode were are diving into how you the listener can decipher whether you have a Hamstring tear or not. This show will give you all the tools and knowledge you will need to know which steps you need to take to fully resolve a Hamstring injury you or someone you know might have. As a bonus, we are...


Nov 19, 2019

In this week's show I had the pleasure to sit down and interview  endurance athlete Brad Kelley, who in 2017 became the first person with Guillain Barre Syndrome to finish the Ironman World Championship. Since 2003 his accomplishments have included completing 29 Ironman distance Triathlon's, summiting Mount Kilimanjaro,...


Nov 12, 2019

In this electronic driven generation we are seeing more and more neck related conditions arising from the overuse of smart phones, tablets, and other computer devices. In this week's show were discussing the truth about "Text Neck" and what you can do to prevent and treat this condition properly. Enjoy the...