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The Eidsvig Episodes Health & Fitness Podcast

The Eidsvig Episodes Health And Fitness Podcast is a weekly show designed to bring listeners top health and fitness topics and interviews. The goal is to educate and inform athletes and active individuals on ways to improve their health from all aspects including: sports and spinal injuries, overall body transformation, and longevity.

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  2. 018: How To Effectively Resolve And Prevent "Text Neck" Syndrome

018: How To Effectively Resolve And Prevent "Text Neck" Syndrome

Nov 12, 2019

In this electronic driven generation we are seeing more and more neck related conditions arising from the overuse of smart phones, tablets, and other computer devices. In this week's show were discussing the truth about "Text Neck" and what you can do to prevent and treat this condition properly. Enjoy the show!

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https://podcasts.apple.com/us/podcast/the-eidsvig-episodes-health-fitness-podcast/id1464071225

https://www.instagram.com/dreidsvig/

http://www.wbsports-spine.com

https://integrativediagnosis.com

https://www.news-medical.net/news/20190625/Text-neck-may-be-causing-bone-spurs-in-young-people.aspx

https://nypost.com/2019/06/20/young-people-are-growing-horns-from-cellphone-use-study/

https://s3-us-west-2.amazonaws.com/courses-images/wp-content/uploads/sites/1512/2017/04/04232006/729_Ligaments_of_Vertebral_Column.jpg

https://classconnection.s3.amazonaws.com/988/flashcards/1836988/jpg/suboccipital_muscles13104456585591351445873204.jpg