Aug 15, 2019
In this week's show we're discussing our season 1 ending topic: What Your Lower Back Pain Is Telling You!" Also, as a bonus were discussing my Nutritional Tip Of The Week: Vitamin D3 Supplementation. We will be going over everything you need to know about Vitamin D3, as well as what you need to properly figure out where...
Jul 29, 2019
In this week's show we're discussing how you can resolve IT Band Syndrome. It's a very common knee and hip injury that impacts millions of active individuals to professional athletes world wide. Also, I am including once a month a top recovery tip/method that I use with my patients/athletes, as well as for my recovery...