Nov 19, 2019
In this week's show I had the pleasure to sit down and interview endurance athlete Brad Kelley, who in 2017 became the first person with Guillain Barre Syndrome to finish the Ironman World Championship. Since 2003 his accomplishments have included completing 29 Ironman distance Triathlon's, summiting Mount Kilimanjaro,...
Nov 12, 2019
In this electronic driven generation we are seeing more and more neck related conditions arising from the overuse of smart phones, tablets, and other computer devices. In this week's show were discussing the truth about "Text Neck" and what you can do to prevent and treat this condition properly. Enjoy the...
Sep 30, 2019
This week's show is a special one. I am currently in a 90 day alcohol free challenge and I wanted to share my thoughts and improvements I have seen in this almost half way point. After researching the negative effects it has on our bodies physically, mentally, and spiritually it was eye opening and I wanted to share it...
Sep 23, 2019
In this week's show we're discussing one of the most prevalent sports injuries and repetitive overuse conditions on the planet! Hamstring conditions impact people from professional athletes trying to perform at their sport, to average people that sit too long at their work. We will be discussing how to...
Aug 15, 2019
In this week's show we're discussing our season 1 ending topic: What Your Lower Back Pain Is Telling You!" Also, as a bonus were discussing my Nutritional Tip Of The Week: Vitamin D3 Supplementation. We will be going over everything you need to know about Vitamin D3, as well as what you need to properly figure out where...